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	<title>OLEG  F00KIE.COM &#187; Skincare</title>
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		<title>The recipe for dry skin care</title>
		<link>http://www.f00kie.com/2011/12/the-recipe-for-dry-skin-care/</link>
		<comments>http://www.f00kie.com/2011/12/the-recipe-for-dry-skin-care/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 11:44:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skincare Tips]]></category>
		<category><![CDATA[Skincare]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=808</guid>
		<description><![CDATA[The recipe for dry skin care Dry skin cannot be ignored. Dry skin leads to cracking of the upper layer of skin and gives it a real bad appearance. The main causes of dry skin include: dry climate, hormonal changes, too much exfoliation and treatment of other skin disorders. Moreover, dryness could be the inherent [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">The recipe for dry skin care</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Dry skin cannot be ignored. Dry skin leads to cracking of the upper layer of skin and gives it a real bad appearance. The main causes of dry skin include: dry climate, hormonal changes, too much exfoliation and treatment of other skin disorders. Moreover, dryness could be the inherent nature of one’s skin. Whatever be the cause, ‘dry skin care’ is very important (but not very difficult).</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">‘Dry skin care’ starts with moisturisers, the most effective remedy for dry skin. Generally moisturisers are classified under 2 categories based on the way they provide ‘dry skin care’.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">The first category includes moisturisers that provide ‘dry skin care’ just by preserving the moisture within the skin e.g. Vaseline. These moisturisers are relatively inexpensive and are readily available (even at grocery shops).</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">The second category includes moisturisers that work by drawing moisture from the environment and supplying it to the skin. This is a very effective way of ‘dry skin care’ in humid conditions. The moisturisers that provide ‘dry skin care’ in this way are also called humectants. For proper dry skin care, you must use a non-greasy type of moisturiser, as far as possible. Humectants fall in this category. The ingredients of humectants include propylene glycol, urea, glycerine, hyaluronic acid etc</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">‘Dry skin care’ is not about just using moisturisers but also using them properly. The best ‘dry skin care procedure’ is to cleanse the skin before the application of moisturiser. You can make your ‘dry skin care’ even more effective by applying the moisturiser while the skin is still damp (after cleansing). Also, make sure that you use soap-free products (especially on your face, neck and arms). Exfoliation does help in dry skin care, by removing the dead skin cells. However, don’t exfoliate too hard. Your dry skin care procedures/products should also take care of sun protection. Avoid too much and too direct exposure to sun (simply by using an umbrella/hat etc). Use a good sunscreen lotion before going out. A lot of moisturisers provide sun protection too, along with dry skin care.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">You also have natural products for ‘dry skin care’ i.e. products that provide ‘dry skin care’ in a natural way (without the use of synthetic chemicals). These dry skin care products supply lipid enhancements to the skin, hence enabling moisture retention within the skin. Another, important thing for ‘dry skin care’ is the temperature of water you use for shower or for washing your face – Use warm water; too hot or too cold water can cause dryness too.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">‘Dry skin care’ is also about being gentle with your skin. You should avoid harsh detergents and alcohol based cleansers. Also, after a face wash, do not rub your towel on your face, just pat gently to soak the water off.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">On the whole, dry skin care is really simple for anyone who takes that seriously.</div>
<p>Dry skin cannot be ignored. Dry skin leads to cracking of the upper layer of skin and gives it a real bad appearance. The main causes of dry skin include: dry climate, hormonal changes, too much exfoliation and treatment of other skin disorders. Moreover, dryness could be the inherent nature of one’s skin. Whatever be the cause, ‘dry skin care’ is very important (but not very difficult).</p>
<p>‘Dry skin care’ starts with moisturisers, the most effective remedy for dry skin. Generally moisturisers are classified under 2 categories based on the way they provide ‘dry skin care’.</p>
<p>The first category includes moisturisers that provide <a href="http://www.f00kie.com/2009/11/best-skin-care-product/">‘dry skin care’</a> just by preserving the moisture within the skin e.g. Vaseline. These moisturisers are relatively inexpensive and are readily available (even at grocery shops).</p>
<p>The second category includes moisturisers that work by drawing moisture from the environment and supplying it to the skin. This is a very effective way of ‘dry skin care’ in humid conditions. The moisturisers that provide ‘dry skin care’ in this way are also called humectants. For proper dry skin care, you must use a non-greasy type of moisturiser, as far as possible. Humectants fall in this category. The ingredients of humectants include propylene glycol, urea, glycerine, hyaluronic acid etc</p>
<p><span id="more-808"></span></p>
<p>‘Dry skin care’ is not about just using moisturisers but also using them properly. The best ‘dry skin care procedure’ is to cleanse the skin before the application of moisturiser. You can make your ‘dry skin care’ even more effective by applying the moisturiser while the skin is still damp (after cleansing). Also, make sure that you use soap-free products (especially on your face, neck and arms). Exfoliation does help in dry skin care, by removing the dead skin cells. However, don’t exfoliate too hard. Your dry skin care procedures/products should also take care of sun protection. Avoid too much and too direct exposure to sun (simply by using an umbrella/hat etc). Use a good sunscreen lotion before going out. A lot of moisturisers provide sun protection too, along with dry skin care.</p>
<p>You also have natural products for ‘dry skin care’ i.e. products that provide ‘dry skin care’ in a natural way (without the use of synthetic chemicals). These dry skin care products supply lipid enhancements to the skin, hence enabling moisture retention within the skin. Another, important thing for ‘dry skin care’ is the temperature of water you use for shower or for washing your face – Use warm water; too hot or too cold water can cause dryness too.</p>
<p>‘Dry skin care’ is also about being gentle with your skin. You should avoid harsh detergents and alcohol based cleansers. Also, after a face wash, do not rub your towel on your face, just pat gently to soak the water off.</p>
<p>On the whole, dry skin care is really simple for anyone who takes that seriously.</p>
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		<title>Acne and its types.</title>
		<link>http://www.f00kie.com/2011/11/acne-and-its-types/</link>
		<comments>http://www.f00kie.com/2011/11/acne-and-its-types/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 23:44:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skincare Tips]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=522</guid>
		<description><![CDATA[It is time to go natural. Harsh chemicals can cause a lot of harm to the skin. Instead you can use natural oils which do wonders to the skin. Many acne products use tree oil as an ingredient. This is not only effective on various skin tones, but has lesser side effects. Two of the [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">It is time to go natural. Harsh chemicals can cause a lot of harm to the skin. Instead you can use natural oils which do wonders to the skin. Many acne products use tree oil as an ingredient. This is not only effective on various skin tones, but has lesser side effects. Two of the recent additions in the list of oil which are known to do wonders are black currant seed oil and sunflower oil.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Sunflower oil especially is rich in essential vitamins which improve the quality of the skin, by nourishing them and in the process helps the skin to fight acne. You will find all Vitamin A, D, E and C in sunflower oil. Most of these vitamins are natural antioxidants and act as skin cell strengtheners. Vitamin E in particular is good for the skin. It is good on all the skin types and all those suffering from acne will get good results once they start using a product that contains sunflower oil.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Black currant seed oil has proved effective for acne problems. Black currant seed oil contains antioxidants which shield the body from free radicals. This oil is rich in fatty acids which helps the skin to retain its moisture and at the same time protecting it from irritants and bacteria. This prevents formation of blemishes, legions and boils. Skin problem is acute in the teenage years. It is known that that the male sex hormone androgens secrete more in both in males and females. This in turn leads to the overproduction of sebum and keratin. This blocks the skin pores and bacteria forms within the clogged area.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Acne can give a lot of trouble, if proper care is not taken. They can develop as black spots and sometimes leaves a scar which is not too good to look at. Acne products can be largely classified as cleansers, toners, face masks and scrubs and some products are exclusively meant for acne scars. It also comes in the form of soaps and moisturizers. There is a division in acne products depending on their functions. While some are good to cure acne, others are exclusively meant for acne-affected skin. There are thousands of products in the market and it becomes pretty confusing when it comes to choosing one. AcneCuresRevealed.net will help you in this matter. They usually rank the products on the basis of ingredient quality, side effects, safety, customer feedback, acne fighting power and overall value and then evaluate them. Looking into all these products will help you to decide on the best medication.</div>
<div>It is time to go natural. Harsh chemicals can cause a lot of harm to the skin. Instead you can use natural oils which do wonders to the skin. Many acne products use tree oil as an ingredient. This is not only effective on various skin tones, but has lesser side effects. Two of the recent additions in the list of oil which are known to do wonders are black currant seed oil and sunflower oil.</div>
<div></div>
<div>Sunflower oil especially is rich in essential vitamins which improve the quality of the skin, by nourishing them and in the process helps the skin to fight acne. You will find all Vitamin A, D, E and C in sunflower oil. Most of these vitamins are natural antioxidants and act as skin cell strengtheners. Vitamin E in particular is good for the skin. It is good on all the skin types and all those suffering from acne will get good results once they start using a product that contains sunflower oil.</div>
<div></div>
<div>Black currant seed oil has proved effective for acne problems. Black currant seed oil contains antioxidants which shield the body from free radicals. This oil is rich in fatty acids which helps the skin to retain its moisture and at the same time protecting it from irritants and bacteria. This prevents formation of blemishes, legions and boils. Skin problem is acute in the teenage years. It is known that that the male sex hormone androgens secrete more in both in males and females. This in turn leads to the overproduction of sebum and keratin. This blocks the skin pores and bacteria forms within the clogged area.</div>
<div></div>
<div>Acne can give a lot of trouble, if proper care is not taken. They can develop as black spots and sometimes leaves a scar which is not too good to look at. Acne products can be largely classified as cleansers, toners, face masks and scrubs and some products are exclusively meant for acne scars. It also comes in the form of soaps and moisturizers. There is a division in acne products depending on their functions. While some are good to cure acne, others are exclusively meant for acne-affected skin. There are thousands of products in the market and it becomes pretty confusing when it comes to choosing one. AcneCuresRevealed.net will help you in this matter. They usually rank the products on the basis of ingredient quality, side effects, safety, customer feedback, acne fighting power and overall value and then evaluate them. Looking into all these products will help you to decide on the best medication.</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Yeast Infections</title>
		<link>http://www.f00kie.com/2011/11/yeast-infections/</link>
		<comments>http://www.f00kie.com/2011/11/yeast-infections/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 23:44:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skincare Tips]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[Skincare]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=413</guid>
		<description><![CDATA[This aint one of my favorite topics. But here we go. Yeast infections are caused by more than 20 different species of the organism candida, and results from the collection of microscopic groups of the fungi which are able to live anywhere in the body. Symptoms The symptoms of a yeast infection will vary depending on the location [...]]]></description>
			<content:encoded><![CDATA[<p>This aint one of my favorite topics. But here we go. Yeast infections are caused by more than 20 different species of the organism candida, and results from the collection of microscopic groups of the fungi which are able to live anywhere in the body.</p>
<p><strong>Symptoms</strong></p>
<p>The symptoms of a yeast infection will vary depending on the location of the body that&#8217;s affected. Oral candidiasis (oral? Yuck!), also known as thrush, causes white patches to appear over a bright red base that forms within the mouth on the tongue and palate or inside of the cheeks. Attempts to remove these white patches with a tissue, or cotton applicator, or some type of medical instrument, may cause the area to bleed and become more painful.</p>
<p><span id="more-413"></span></p>
<p>Vaginal yeast infections may cause a discharge, itching, irritation and discomfort, while infections on the skin, as in the case of diaper rash, may cause the area to appear bright red, peel, and be very painful to the touch.  In extreme cases when the infection has spread through the bloodstream and into the brain, fever may be present as well as changes in mental behavior or functioning.</p>
<p><strong>Causes</strong></p>
<p>Yeast infections in women are most often caused by the use of antibiotics or steroids, or may be due to conditions such as menstruation and pregnancy, as well as diabetes. Birth control pills and a reaction to sperm may also contribute toward the growth of a yeast infection. The clothing that women wear also has an affect. Tight fitting and/or dirty clothes that collect heat and moisture will many times result in an infection (So stay away from hookers in Hawaii). It is best to wear cotton underwear. Give yourself room to breathe and keep them clean. Change and wash your underwear regularly.</p>
<p>Yeast infections, either oral, vaginal or skin, may also be more common in people with weakened immune systems caused by cancer treatments, steroid use, or diseases such as AIDS or HIV. The fungus may spread throughout the entire body, a possibly life-threatening condition, and most often affects the blood, heart, kidneys, brain, and eyes. Candida may also cause an inflammation in the throat known as esophagitis in people whose immune systems are compromised.</p>
<p>Dirty hypodermic needles or poorly implanted devices such as urinary catheters or intravenous ports may also allow yeast to enter the body causing an infection.</p>
<p><strong>Diagnosis</strong></p>
<p>To diagnose a vaginal yeast infection, a complete gynecological exam is necessary. In the case of infections that are persistent or involve other areas of the body, more extensive laboratory tests may be needed such as blood and imaging tests including a magnetic resonance imaging (MRI) or computed tomography (CT) scan. To detect the presence other types of yeast infections, usually a quick examination of the skin or mouth are all that&#8217;s needed to confirm the diagnosis. If there is any doubt, a scraping of the area may be done to collect cells for examination under a microscope.</p>
<p><strong>Treatment and Prevention</strong></p>
<p>Yeast infections on the skin can usually be treated with an over-the-counter remedy, such as one of the many anti-fungal lotions and creams available.  For vaginal yeast infections, medications containing miconazole, tioconazole, butoconazole, or clotrimazole, which are also in over-thecounter products, should be effective at clearing up the infection without the need for medical treatment.</p>
<p>For the treatment and prevention of thrush, swishing the mouth with the antifungal agent nystatin may help to clear the infection, as well as maintaining good oral hygiene practices to prevent a reoccurrence. For more serious infections that are throughout the system, antibiotics may need to be administered intravenously.</p>
<p><strong>Cure your yeast infections</strong></p>
<p>Yes! I made it. It was a lil touch and go for awhile there. Almost threw up a few times. Yeast infections are certainly no laughing matter, but I’m a guy.</p>
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