<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>OLEG  F00KIE.COM &#187; Male</title>
	<atom:link href="http://www.f00kie.com/tag/male/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.f00kie.com</link>
	<description>&#124; Health &#124; Nutrition &#124; Fitness &#124; Relationship &#124; Bedroom Story l Diets l Nutrition l</description>
	<lastBuildDate>Sat, 04 Feb 2012 23:44:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Male Sexual Enhancement, Natural Supplements to Increase Libido</title>
		<link>http://www.f00kie.com/2012/01/male-sexual-enhancement-natural-supplements-to-increase-libido/</link>
		<comments>http://www.f00kie.com/2012/01/male-sexual-enhancement-natural-supplements-to-increase-libido/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 23:44:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Male]]></category>
		<category><![CDATA[Sexual]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=1017</guid>
		<description><![CDATA[This article gives you the information about how to boost the low male libido or sex drives. There are numerous enhancers which help to raise the sexual energy levels. But excess usage of chemical enhancers and supplements can put bad impact on your health and cause you insomnia, headache, nasal problem and sickness. People think [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">This article gives you the information about how to boost the low male libido or sex drives.  There are numerous enhancers which help to raise the sexual energy levels.  But excess usage of chemical enhancers and supplements can put bad impact on your health and cause you insomnia, headache, nasal problem and sickness.</p>
<p style="text-align: justify;">People think that sex pills shows the instant result rather than herbal treatment, but this is not true because excess usage of enhancers can cause side effect on your health.  I always recommend you to go for natural or herbal treatment as they do not have any kind of side effects and show the wonderful results without affecting your health.  Herbal enhancers help you to restore potency, increase low libido, energy and sexual stamina.  Here are some natural herbs which helps you to increase the male sexual drives.</p>
<p style="text-align: justify;">Shilajit is a very common and well- known herb which is very useful to increase the sexual energy levels, stamina and also helps to increase the confidence.  This herb is also very beneficial to make harder erections and deals with all sexual dysfunction like premature ejaculation, male impotence and erectile dysfunction.  Shilajit helps you to improve the flow of blood circulation to the make sexual organ tissues and enhance its erectile functions.<span id="more-1017"></span></p>
<p style="text-align: justify;">It is the one of the most common enhancer which helps to boost libido, stamina, pleasure, strength of a man.  Ashwagandha is also an herb which helps to reduce the stress and maintain the strong immune system.  Ashwagandha is also a very well- known herb which is very useful to increase the lower level of testosterone and increase the sexual drives.  This is an herb which is very beneficial to deal with all kind of health problem.  It is also called anti- stressors which helps you t6o reduce stress and improve the flow of blood circulation to the body.  Ginseng is also an herb which is very popular and used in china from ages.  It deals with all kind of sexual dysfunction and increases the male sexual drives.</p>
<p style="text-align: justify;">It also helps to provide sexual energy and stamina.  Zinc is also very essential nutrient which helps to increase the lower level of testosterone and maintain the sex drives.  It is also very useful to deal with sperm abnormalities and prostate diseases.  Zinc content is higher in prostate gland and in sperm than other parts of the body.  Exercises are the best enhancer to increase the male sexual drives and also deals with all sexual dysfunction.  Do exercises on regular basis and remain healthy and well being.  Above all, you have to take nutritious diet and avoid food that is rich in fat as they clog your arteries and blood flow to the sexual organ.  There are many more herbs like ginger, kesar, makardhwaj, yohimbe and white musale.  All these herbs are known as the best enhancer to increase the male sexual drives.</p>
<a href="http://www.f00kie.com">Gallery For Better Health</a]]></content:encoded>
			<wfw:commentRss>http://www.f00kie.com/2012/01/male-sexual-enhancement-natural-supplements-to-increase-libido/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Increase Male Libido, Male Low Libido Treatment</title>
		<link>http://www.f00kie.com/2012/01/how-to-increase-male-libido-male-low-libido-treatment/</link>
		<comments>http://www.f00kie.com/2012/01/how-to-increase-male-libido-male-low-libido-treatment/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 23:44:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Increase]]></category>
		<category><![CDATA[Libido]]></category>
		<category><![CDATA[Male]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=1009</guid>
		<description><![CDATA[Increase male libido means to increase mail sex drive and to increase male libido you need to raise your testosterone level because testosterone plays major role in male libido and if you do regular exercise and take good diet that will also help you in to boost your sex drive so always keep your self [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Increase male libido means to increase mail sex drive and to increase male libido you need to raise your testosterone level because testosterone plays major role in male libido and if you do regular exercise and take good diet that will also help you in to boost your sex drive so always keep your self fit and healthy.</p>
<p style="text-align: justify;">But decrease in male libido is a big problem in men behind this problem there are many problems like first problem is decrease in testosterone and some other physical factors are which effects sexual health are stress, tension, depression and negative feeling these are some major issues which causes problem in male libido so if you want healthy sex then stay away from these factors and if concern with physical strength testosterone plays very major role in ten year men lose 10% testosterone and after 40 id decreased very much then you can feel the low testosterone because these are the main hormone which are responsible for masculine traits and for sexual strength.  Bad immune system also affects the sexual healthHow to increase male libido to increase male libido testosterone is main factor to increase sex drive you have to increase testosterone and there are some solution through with you can improve your testosterone naturally</p>
<p style="text-align: justify;">1.     First of all you have to take healthy and balanced diet which have good proteins and low carbohydrates is vary good diet for sexual health and just avoid junk food which is not good for your health and  for sexual health</p>
<p style="text-align: justify;">2.     Other factor to increase male libido is do exercise regularly with doing exercise you can strengthen your body and regular work out increase your sex life and your sex hormones if you don&#8217;t exercise your body produce cortisol which decreases the testosterone level in body</p>
<p style="text-align: justify;">3.     Third factor is just stay away from stress because due to stress person goes in to depression and negative feelings which effects the sex drive so do not get stressed or depressed and take good sleep and increase your sex drive</p>
<p style="text-align: justify;">4.     There are some natural supplements which increases the male libido because these are help full to increase in testosterone level and for natural supplement you don&#8217;t need to take any prescription because natural supplements have no side effects  There are some foods which are helpful for increase in sexual drive like celery which is help full to increase male libido because it contains androsterone which is release through male which exits the women  Other food which helps to increase sex drive is raw oyster it contains zinc and it is helpful to increase testosterone level and it is also help full in erection .</p>
<p style="text-align: justify;">Other sex increasing food is banana which contains bromelain enzyme which is help full to increase male libido and it also contains potassium and vitamin B which increase bodies energy level Next food who is help full for increase in male libido it contains fatty acid which is hel full to increase hormones just eat raw almonds and get energy and increase sex drive.</p>
<a href="http://www.f00kie.com">Gallery For Better Health</a]]></content:encoded>
			<wfw:commentRss>http://www.f00kie.com/2012/01/how-to-increase-male-libido-male-low-libido-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Increase Male Libido</title>
		<link>http://www.f00kie.com/2012/01/how-to-increase-male-libido/</link>
		<comments>http://www.f00kie.com/2012/01/how-to-increase-male-libido/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 23:44:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Increase]]></category>
		<category><![CDATA[Libido]]></category>
		<category><![CDATA[Male]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=962</guid>
		<description><![CDATA[Increase male libido means to increase mail sex drive and to increase male libido you need to raise your testosterone level because testosterone plays major role in male libido and if you do regular exercise and take good diet that will also help you in to boost your sex drive so always keep your self [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Increase male libido means to increase mail sex drive and to increase male libido you need to raise your testosterone level because testosterone plays major role in male libido and if you do regular exercise and take good diet that will also help you in to boost your sex drive so always keep your self fit and healthy.</p>
<p style="text-align: justify;">Bad immune system also affects the sexual healthHow to increase male libido to increase male libido testosterone is main factor to increase sex drive you have to increase testosterone and there are some solution through with you can improve your testosterone naturally</p>
<p style="text-align: justify;">1.     First of all you have to take healthy and balanced diet which have good proteins and low carbohydrates is vary good diet for sexual health and just avoid junk food which is not good for your health and  for sexual health</p>
<p style="text-align: justify;">2.     Other factor to increase male libido is do exercise regularly with doing exercise you can strengthen your body and regular work out increase your sex life and your sex hormones if you don&#8217;t exercise your body produce cortisol which decreases the testosterone level in body</p>
<p style="text-align: justify;">3.     Third factor is just stay away from stress because due to stress person goes in to depression and negative feelings which effects the sex drive so do not get stressed or depressed and take good sleep and increase your sex drive</p>
<p style="text-align: justify;">4.     There are some natural supplements which increases the male libido because these are help full to increase in testosterone level and for natural supplement you don&#8217;t need to take any prescription because natural supplements have no side effects .</p>
<p style="text-align: justify;">There are some foods which are helpful for increase in sexual drive like celery which is help full to increase male libido because it contains androsterone which is release through male which exits the women .Other food which helps to increase sex drive is raw oyster it contains zinc and it is helpful to increase testosterone level and it is also help full in erection.</p>
<a href="http://www.f00kie.com">Gallery For Better Health</a]]></content:encoded>
			<wfw:commentRss>http://www.f00kie.com/2012/01/how-to-increase-male-libido/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Treat Premature Ejaculation And Male Impotence</title>
		<link>http://www.f00kie.com/2012/01/how-to-treat-premature-ejaculation-and-male-impotence/</link>
		<comments>http://www.f00kie.com/2012/01/how-to-treat-premature-ejaculation-and-male-impotence/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 05:54:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Erectile Disfunction]]></category>
		<category><![CDATA[Ejaculation]]></category>
		<category><![CDATA[Impotence]]></category>
		<category><![CDATA[Male]]></category>
		<category><![CDATA[Premature]]></category>
		<category><![CDATA[Treat]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=2352</guid>
		<description><![CDATA[Since premature ejaculation is so widely rampant among males of today&#8217;s generation, there are also many suggestions available to rectify the situation. One of the important techniques used widely is the &#8216;squeeze&#8217; technique. The male or the female partner arouses the penis by fondling it. When the discharge is just about to occur, the glens [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">
<a href="http://www.f00kie.com/wp-content/uploads/2011/11/How-to-Treat-Premature-Ejaculation-And-Male-Impotence.jpg"><img class="alignright size-medium wp-image-2376" style="margin: 5px; border: 0pt none;" title="How to Treat Premature Ejaculation And Male Impotence" src="http://www.f00kie.com/wp-content/uploads/2011/11/How-to-Treat-Premature-Ejaculation-And-Male-Impotence-264x300.jpg" alt="" width="264" height="300" /></a>Since premature ejaculation is so widely rampant among males of today&#8217;s generation, there are also many suggestions available to rectify the situation. One of the important techniques used widely is the &#8216;squeeze&#8217; technique. The male or the female partner arouses the penis by fondling it. When the discharge is just about to occur, the glens are squeezed with the thumb and the forefinger. This avoids the semen from getting ejaculated, and the penis becomes limp as the blood gets disgorged out of it. After a minute or so, the penis is aroused again, and again squeezed when the man is about to ejaculate. Premature ejaculation is a physical problem but will develop into a psychological issue if it is left untreated. In a number of cases we see so as to the way in which a man masturbates in fact sets the template in how a man respond to a full sexual encounter. The quicker he masturbates the quicker the climax / orgasm he induces. The symptoms of male impotence are the persistent or premature ejaculation to achieve or maintain an erection sufficient for the completion of sexual intercourse or other sexual activity, despite an unaffected desire for sex. * Being unfit or overweight* High blood pressure* Depression* Side effects from medication * Infection* Diabetes* Stress* Hypertension* Deterioration of the arteries Causes of Impotence/Premature Ejaculation: &#8211; * Sometimes relationship issues also play an important factor. They need to be sorted out at some point. * In some cases, tiredness or depression may also play an important part. * Prostrate problems and infections are believed to cause PE. * Stress and anxiety in your life also results in PE. Natural Remedies for Male Impotence/Premature Ejaculation: &#8211; * Ginger: &#8211; Ginger is a relative of Cardamom, and well known for its warming, aromatic properties. In an article titled &#8220;Studies on Herbal Aphrodisiacs Used in the Arab System&#8221;, published in the American Journal of Chinese Medicine, some Saudi scientists asserted that ginger extracts significantly increase sperm motility and quantity. * Gingko- The herb ginkgo can improve blood flow downstairs which can reverse impotence. However, you will need to take the herb at least 6-8 weeks to see consistent results. You can find the herb at any health store and you should follow the recommended dosage. * Chaste Tree: &#8211; Treats impotence, infertility and emissions, especially in old age, from sexual overindulgence, excess masturbation or after venereal disease. Regulate the pituitary, increases sperm count, increases testosterone. * Saw Palmetto &#8211; One of the most popular male enhancement herbs, saw palmetto contains the powerful compound beta sisterly which is crucial for promoting sexual as well as prostate health. * Food: &#8211; Perhaps the best therapy when it comes to flushing plaque! Plaque is causing your problem because adequate blood circulation cannot get to the member. Food therapy will remedy the problem in weeks! You should be eating a low-fat, low-cholesterol diet. On the opposite end of that, you should be eating a diet high in fresh fruits, vegetables, and legumes.</p>
<a href="http://www.f00kie.com">Gallery For Better Health</a<h4>Incoming search terms:</h4><ul><li>help me premature ejaculation man</li><li>natural cure for premature ejaculation</li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.f00kie.com/2012/01/how-to-treat-premature-ejaculation-and-male-impotence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men&#8217;s Health &amp; Penis Size</title>
		<link>http://www.f00kie.com/2011/10/mens-health-penis-size/</link>
		<comments>http://www.f00kie.com/2011/10/mens-health-penis-size/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 11:49:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Erectile Disfunction]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Stamina]]></category>
		<category><![CDATA[Male]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=258</guid>
		<description><![CDATA[Your penis size, whether flaccid or erect, depends on the amount of blood that your organ through the arteries as the pudendal arteries. It also depends on the quantity of blood, in the central spongy tissue of the penis that are filled with blood when the penis to erect. The amount of blood in these [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Your penis size, whether flaccid or erect, depends on the amount of blood that your organ through the arteries as the pudendal arteries. It also depends on the quantity of blood, in the central spongy tissue of the penis that are filled with blood when the penis to erect. The amount of blood in these spongy tissues largely determines your penis size.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">So if your general health to improve, and thereby deliver blood to your penis, you can also get your penis size. Some of the factors that influence the blood supply to your penis your diet, smoking, level of relaxation room and a loving relationship.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">When it comes to diet, a low-fat diet may help improve blood flow to the penis and the prevention of cardiovascular diseases. A diet high in fat, particularly animal (saturated) fat, your blood cholesterol levels. This will over time lead to your arteries, including the pudendal arteries cause the blood to your penis.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">The narrowing of the arteries may also discourage smoking, and this leads to a higher risk of heart disease and blood flow to your penis. This reduces the blood flow to the penis may also weaken your ability to build.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">With the ability to relax deeply during sexual intercourse can be the smooth muscle tissue cells around the pudendal arteries to relax. This allows the muscles to relax, as well, so that an increase in blood flow to the penis. On the other hand, if you are afraid, while the sex, the muscle will contract. This will in turn lead to the pudendal arteries narrowed slightly, making the blood flow into the penis. After anxiety during sex is also on the blood away from your body, including the penis, and in the direction of the limbs.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">In a room with a temperature that you find is pretty cold, you will notice that your penis may seem to reduce the size, while the scrotum is tight, and hug your body. But should you increase your temperature, such as after a hot shower, your penis is much larger and the scrotum hangs much lower. This is because a relatively warm temperatures relaxing. There will be blood and the penis in the scrotum is looser.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Finally, a log and loving relationship with your partner allows you to relax and much more can all be afraid that during sexual intercourse. Knowing your lover and allows you and your penis to relax, and this will help you have a larger penis size.</div>
<div>Your penis size, whether flaccid or erect, depends on the amount of blood that your organ through the arteries as the pudendal arteries. It also depends on the quantity of blood, in the central spongy tissue of the penis that are filled with blood when the penis to erect. The amount of blood in these spongy tissues largely determines your penis size.</div>
<div>So if your general health to improve, and thereby deliver blood to your penis, you can also get your penis size. Some of the factors that influence the blood supply to your penis your diet, smoking, level of relaxation room and a loving relationship.</div>
<div>When it comes to diet, a low-fat diet may help improve blood flow to the penis and the prevention of cardiovascular diseases. A diet high in fat, particularly animal (saturated) fat, your blood cholesterol levels. This will over time lead to your arteries, including the pudendal arteries cause the blood to your penis.</div>
<div><span id="more-258"></span></div>
<div>The narrowing of the arteries may also discourage smoking, and this leads to a higher risk of heart disease and blood flow to your penis. This reduces the blood flow to the penis may also weaken your ability to build.</div>
<div>With the ability to relax deeply during sexual intercourse can be the smooth muscle tissue cells around the pudendal arteries to relax. This allows the muscles to relax, as well, so that an increase in blood flow to the penis. On the other hand, if you are afraid, while the sex, the muscle will contract. This will in turn lead to the pudendal arteries narrowed slightly, making the blood flow into the penis. After anxiety during sex is also on the blood away from your body, including the penis, and in the direction of the limbs.</div>
<div>In a room with a temperature that you find is pretty cold, you will notice that your penis may seem to reduce the size, while the scrotum is tight, and hug your body. But should you increase your temperature, such as after a hot shower, your penis is much larger and the scrotum hangs much lower. This is because a relatively warm temperatures relaxing. There will be blood and the penis in the scrotum is looser.</div>
<div>Finally, a log and loving relationship with your partner allows you to relax and much more can all be afraid that during sexual intercourse. Knowing your lover and allows you and your penis to relax, and this will help you have a larger penis size.</div>
<h4>Incoming search terms:</h4><ul><li>male reproductive system</li><li>male erectile disfunction</li><li>Increase Libido Men</li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.f00kie.com/2011/10/mens-health-penis-size/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Libido Boosters</title>
		<link>http://www.f00kie.com/2011/10/natural-libido-boosters/</link>
		<comments>http://www.f00kie.com/2011/10/natural-libido-boosters/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 23:46:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Erectile Disfunction]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Stamina]]></category>
		<category><![CDATA[Libido]]></category>
		<category><![CDATA[Male]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=160</guid>
		<description><![CDATA[photo taken from lovingyou.com Not lasting long in bed? Using natural libido enhancers might just be the thing for you! Aside from not getting side effects, you can achieve the endurance in sexual activity and the maximum pleasure that you always wanted! Here’s a quick list of the natural libido enhancers that can do wonders [...]]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<p><span><img class="aligncenter size-full wp-image-1134" title="happy-couple-md-new" src="http://www.sexualhealthcare.net/wp-content/uploads/2009/07/happy-couple-md-new.jpg" alt="happy-couple-md-new" width="300" height="400" /></span><em> </em></p>
<p><em>photo taken from lovingyou.com</em></p>
<p>Not lasting long in bed? Using natural libido enhancers might just be the thing for you! Aside from not getting side effects, you can achieve the endurance in sexual activity and the maximum pleasure that you always wanted! Here’s a quick list of the natural libido enhancers that can do wonders to your sexuality <em>(taken from 4-men.org)</em>:</p>
<p><span><span> </span><span id="more-160"></span><br />
</span></p>
<p><a href="http://www.sexualhealthcare.net/www.erowid.org" target="_blank"><img class="alignleft size-thumbnail wp-image-1128" title="damiana_summary1" src="http://www.sexualhealthcare.net/wp-content/uploads/2009/07/damiana_summary1-150x150.jpg" alt="damiana_summary1" width="150" height="150" /></a><strong><span>Damiana (Turnera aphrodisiaca)</span></strong></p>
<p><span>Native to tropical America, damiana is among the most popular of plant aphrodisiacs. It’s also one of the safest to consume. However, so far researchers have identified no chemical compounds in damiana to substantiate reports of its love-inducing powers. Nonetheless, it’s been brewed for centuries. Women, in particular, are said to respond to damiana’s charms.</span></p>
<p><a href="http://www.sexualhealthcare.net/tomorrowaustin.wordpress.com" target="_blank"><img class="alignright size-thumbnail wp-image-1129" title="chives" src="http://www.sexualhealthcare.net/wp-content/uploads/2009/07/chives-150x150.jpg" alt="chives" width="150" height="150" /></a></p>
<p><strong><span>Chives (Allium schoenoprasum)</span></strong></p>
<p><span>Like its cousins &#8211; garlic and onions &#8211; the chives plant is rich in minerals our bodies need to manufacture sex hormones. Women who wanted to overcome frigidity once steeped minced chives in champagne. Who knows whether the chives warmed them up or the champagne chilled them out? Try sprinkling chives on a baked potato and see what happens?</span></p>
<p><a href="http://www.sexualhealthcare.net/www.appliedhealth.com"><img class="alignleft size-thumbnail wp-image-1130" title="ginseng" src="http://www.sexualhealthcare.net/wp-content/uploads/2009/07/ginseng-150x150.gif" alt="ginseng" width="150" height="150" /></a></p>
<p><strong><span>Ginseng</span></strong></p>
<p><span>No herb has a stronger reputation for revving up the reproductive system. There are three major varieties of ginseng that all boast compounds similar to the female sex hormone estrogen. In addition, ginseng contains phytochemicals that lessen fatigue and increase stamina.</span></p>
<p><span>In most Asian countries, ginseng has long been revered as a sexual stimulator. The herb first was touted as a Chinese herbal dating from 25 A.D. Korean ginseng (Panax ginseng) contains chemicals called ginsenosides. Some are relaxing and others are stimulating, and both appear to fight fatigue.<br />
African men traditionally have ingested the bark of yohimbe to fortify themselves before making  love.That’s because chemicals in yohimbe bark cause genital blood vessels to dilate.</span></p>
<p><span><img class="alignright size-thumbnail wp-image-1131" title="kava1" src="http://www.sexualhealthcare.net/wp-content/uploads/2009/07/kava1-150x150.jpg" alt="kava1" width="150" height="150" /></span></p>
<p><strong><span>Kava kava (Piper methysticum)</span></strong></p>
<p><span>Kava kava contains compounds called kava pyrones, which have sedative and tranquilizing effects. The herb has been tested and used in Germany and other European countries as a remedy for nervousness and depression. The lesson here is, lose your blues and the libido often makes a full-strength comeback!</span></p>
<p><img class="alignleft size-thumbnail wp-image-1132" title="20081122-muira_puama" src="http://www.sexualhealthcare.net/wp-content/uploads/2009/07/20081122-muira_puama-150x150.gif" alt="20081122-muira_puama" width="150" height="150" /></p>
<p><strong><span>Muira-Puama (Liriosma ovata)</span></strong></p>
<p><span>Muira-puama tones the central nervous system. However, scientists have so far been unable to figure out how it helps to arouse men sexually. But somehow it does, concede some herbalists.</span></p>
<p><a href="http://www.sexualhealthcare.net/www.thebeerlife.com"><img class="alignright size-thumbnail wp-image-1133" title="hops-21" src="http://www.sexualhealthcare.net/wp-content/uploads/2009/07/hops-21-150x150.jpg" alt="hops-21" width="150" height="150" /></a></p>
<p><strong><span>Hops (Humulus lupulus)</span></strong></p>
<p><span>This bitter herb is used to flavor beer, which may not be an aphrodisiac but certainly has a reputation for helping couples to loosen up. Hops contain chemicals that are similar to estrogen. What’s more, hops can help you take the edge off. Another of its chemical constituents, 2-methyl-3-butene-2-ol, is a potent sedative. This effect is obviously, and somewhat dangerously, enhanced with overconsumption of beer.</span></p>
<p><span>Now aren’t those natural libido enhancers enticing? I bet you can’t wait to get some..So what are you waiting for? Grab them now and have the most mind-blowing sex that you can ever imagine!</span></p>
<h4>Incoming search terms:</h4><ul><li>male organ</li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.f00kie.com/2011/10/natural-libido-boosters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Genes and Men Sexuality</title>
		<link>http://www.f00kie.com/2011/10/genes-and-men-sexuality/</link>
		<comments>http://www.f00kie.com/2011/10/genes-and-men-sexuality/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 11:47:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Libido]]></category>
		<category><![CDATA[Male]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=97</guid>
		<description><![CDATA[Sexuality in men depends on the genes. Genes influence the sexuality in men by making him the straight man or a gay. Sexual characteristics in the men depend on the genes. Latest research has also proved that the performance of the men in the bed depends on the genes. Sexuality in men is hereditary but [...]]]></description>
			<content:encoded><![CDATA[<p>Sexuality in men depends on the genes. Genes influence the sexuality in men by making him the straight man or a gay. Sexual characteristics in the men depend on the genes. Latest research has also proved that the performance of the men in the bed depends on the genes. Sexuality in men is hereditary but still it is not clear. <br style="padding: 0px; margin: 0px;" />Genes are the smallest functional units in the human body. Genes decides the gender of the human embryo. By default, gender of the fetus in the womb is female and it changes to the male if the male-determining gene, SRY, is found. The dominant gene leads to the formation of the testis. The testis releases the hormone testosterone which molds the body in the male form.<span id="fullpost" style="display: inline; padding: 0px; margin: 0px;"><br style="padding: 0px; margin: 0px;" />The study was conducted in United States in which the old men and women having the married son who is having healthy sex life were examined. They were given a questionnaire in which some questions related to sex life were asked. It was observed that the children of the parents who had healthy sex life also had a good sex life. </span></p>
<p><span id="fullpost" style="display: inline; padding: 0px; margin: 0px;"><span id="more-97"></span><br style="padding: 0px; margin: 0px;" />The study also revealed that the sexual desires that were observed in the parents were also observed in the children. When the gene mapping of the parents and their son was compared same genes which influenced his father’s sexual characteristics were observed in his son. It was observed that if the father was good in the bed then his son was also good in bed.<br style="padding: 0px; margin: 0px;" />The study concluded that sexual orientation in men seemed to be settled before birth. Most of scientists working on these questions are convinced that the antecedents of sexual orientation in males are happening early in life, probably before birth.<br style="padding: 0px; margin: 0px;" />So, it was proved by the study that men sexuality depends on the genes.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.f00kie.com/2011/10/genes-and-men-sexuality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Improve Male Libido</title>
		<link>http://www.f00kie.com/2011/10/improve-male-libido/</link>
		<comments>http://www.f00kie.com/2011/10/improve-male-libido/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 11:46:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Erectile Disfunction]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Libido]]></category>
		<category><![CDATA[Male]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=30</guid>
		<description><![CDATA[A high libido is what every man desire but only few of them really enjoy the pleasure of full satisfaction during lovemaking. Many men suffer from temporary loss of libido. The good thing is that the temporary loss of libido can be recovered through natural, safe and effective male enhancement supplements. Many men who suffer [...]]]></description>
			<content:encoded><![CDATA[<p>A high libido is what every man desire but only few of them really enjoy the pleasure of full satisfaction during lovemaking. Many men suffer from temporary loss of libido. The good thing is that the temporary loss of libido can be recovered through natural, safe and effective male enhancement supplements. Many men who suffer temporary or sudden loss of libido may be able to improve it by simple lifestyle changes. In this article you will know the major causes of low libido and some useful guidelines and tips that can change your biggest panic in a great joy.</p>
<p><br style="padding: 0px; margin: 0px;" /><strong>Why does libido decline</strong>?<br style="padding: 0px; margin: 0px;" /><span id="fullpost" style="display: inline; padding: 0px; margin: 0px;"><br style="padding: 0px; margin: 0px;" />1. Decreased nitric oxide levels &#8211; Nitric oxide is the key in the erection process and if you don’t have enough, you will simply not be able to get proper erection. Nitric oxide naturally declines with age and is the problem for most old men. But you can boost it naturally and safely.</span></p>
<p><span id="fullpost" style="display: inline; padding: 0px; margin: 0px;"><span id="more-30"></span><br style="padding: 0px; margin: 0px;" />When a man has sexual feelings, the brain communicates these thoughts through the nerves, and these are transmitted to the genitals. The nerves relax the muscle cells by the release of nitric oxide in the walls of the blood vessels entering the penis. This allows an increase in blood to flow into the penis and an erection is the end result. If insufficient nitric oxide is produced then you will have a poor erection.<br style="padding: 0px; margin: 0px;" />2. Stress &#8211; Another factor that can reduce sex drive is stress. You can take herbal anti-stress supplements like ashwagandha that act as overall body tonics. Ashwagandha also act as a natural aphrodisiac and boost libido. Other useful supplements are ginseng and ginkgo which work to reduce stress and also increase blood circulation and nitric oxide production.<br style="padding: 0px; margin: 0px;" />How to improve libido?<br style="padding: 0px; margin: 0px;" />1. Selenium &#8211; Modern farming methods decreases selenium levels in foods so its deficiency is common. Almost half of the selenium in a man is in the testes and seminal ducts and men lose selenium in their semen. Getting enough selenium is therefore important for peak sexual performance.<br style="padding: 0px; margin: 0px;" />2. Zinc &#8211; It is required for the production of testosterone and Zinc content of the prostate gland and sperm is higher than in any other body tissues. Zinc not only helps produce testosterone, but also helps to maintain semen volume and adequate levels of testosterone; maintaining libido and keeping sperm healthy.<br style="padding: 0px; margin: 0px;" />3. Magnesium – It is vital for the production of sex hormones, such as androgen and estrogen and the neurotransmitters that modulate the libido such as dopamine and norepinephrine.<br style="padding: 0px; margin: 0px;" />4. Amino acid &#8211; If you want to increase nitric oxide levels simply take L Argentine a non-essential amino acid. It boosts sex drive and makes your love life exciting.</span></p>
<h4>Incoming search terms:</h4><ul><li>male female intercourse</li><li>herbs for men</li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.f00kie.com/2011/10/improve-male-libido/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Azoospermia And How to Increase Male Fertility</title>
		<link>http://www.f00kie.com/2011/08/azoospermia-and-how-to-increase-male-fertility/</link>
		<comments>http://www.f00kie.com/2011/08/azoospermia-and-how-to-increase-male-fertility/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 06:52:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stamina]]></category>
		<category><![CDATA[Azoospermia]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Increase]]></category>
		<category><![CDATA[Male]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=1213</guid>
		<description><![CDATA[Azoospermia (Male infertility) or erectile dysfunction is a very common problem that affects every1 out of 10 adult Men. Erectile dysfunction is the result of a single, or more generally a combination of multiple factors. At one time impotence was thought to be the result of physiological problems, but we now know that only 10 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.f00kie.com/wp-content/uploads/2010/06/Azoospermia-And-How-to-Increase-Male-Fertility.jpg"><img class="alignright size-medium wp-image-2089" title=" Male Fertility" src="http://www.f00kie.com/wp-content/uploads/2010/06/Azoospermia-And-How-to-Increase-Male-Fertility-300x178.jpg" alt="" width="300" height="178" /></a>Azoospermia (Male infertility) or erectile dysfunction is a very common problem that affects every1 out of 10 adult Men. Erectile dysfunction is the result of a single, or more generally a combination of multiple factors. At one time impotence was thought to be the result of physiological problems, but we now know that only 10 &#8211; 20% of the cases are natural in nature. Azoospermia (Male infertility) is the complete absence of sperm in the semen and as such means that a man will be totally infertile. The diagnosis of azoospermia is every so often still made even though as many as 500,000 sperm per ml of semen may have been seen because it is very unlikely that the man will be able to father a child naturally with this number of sperm. It&#8217;s incredible to realize that millions are needed for any chance of natural conception. Some of the many causes of male infertility: &#8211; Male infertility can be more difficult to deal with emotionally and physically. There are a number of known causes for male infertility. The most common is due to a problem with sperm production in the testes. Low sperm count and/or dysfunction sperm are the usual problems associated with sperm production. * Diabetes* High blood pressure* Heart * Stress* Hormone problems* Pelvic surgery* Trauma Male infertility azoospermia treatment can encompass many different things a man must endure in order to be able to impregnate a female. Some of the things a male might have to go during in order to address the problem could include the following: * Biopsy* Blood tests* Genetic screening* Imaging tests* Magnetic resonance imaging scans* Spermatic venography* Ultrasonography How to Increase Azoospermia (Male infertility) : &#8211; * Exercise &#8211; Moderate exercise can also be a good natural fertility treatment. When combined with a balanced and nutritious diet, exercise can help you to maintain a healthy body weight. Excess body fat can increase the amount of estrogen in your body, throwing the female fertility cycle out of balance. Exercise helps to burn off this excess body fat, allowing hormone levels to return to normal. * Ashwagandha &#8211; Ashwagandha grows in the temperate climates. It grows up to a height of 5000 feet in Western India and Himalayan regions. Ashwagandha helps to strength of the muscles, and calm down the system. It is a nerve tonic, enhances sexual stamina. * Stop smoking and drinking &#8211; Alcohol and cigarette smoke can lower sperm count and be a factor in male infertility. Like alcohol, smoking also inhibits male fertility. Therefore if you want to improve male fertility naturally, you will have to stop your smoking habit. Nicotine has a negative effect on male sexual function, so kicking the habit can only help your fertility. * Diet &#8211; Remember to eat plenty of vitamin rich fruits and vegetables. It is also recommended to eat pumpkin and sunflower seeds. Eat 1/4 cup of sunflower and pumpkin seeds daily for best results. * Boost sperm production and healthy functioning of the male reproductive system with pumpkin seeds. They are naturally rich in both zinc and essential fatty acids, which have been proven to be vital to maintaining a healthy reproductive system</p>
<a href="http://www.f00kie.com">Gallery For Better Health</a<h4>Incoming search terms:</h4><ul><li>intercourse between men and women in india</li><li>better erectile function</li><li>azoospermia</li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.f00kie.com/2011/08/azoospermia-and-how-to-increase-male-fertility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Male Reproductive System Anatomy, Sex Organ of Men</title>
		<link>http://www.f00kie.com/2011/07/male-reproductive-system-anatomy-sex-organ-of-men/</link>
		<comments>http://www.f00kie.com/2011/07/male-reproductive-system-anatomy-sex-organ-of-men/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 06:07:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[Male]]></category>
		<category><![CDATA[Organ]]></category>
		<category><![CDATA[Reproductive]]></category>
		<category><![CDATA[System]]></category>

		<guid isPermaLink="false">http://www.f00kie.com/?p=1924</guid>
		<description><![CDATA[The reproductive organ in men is more visible than women. Men mostly concerned about sex and not on knowing about their organs. To make your sex organ function well, you should know the anatomy of the reproductive system. The penis is made up of a long shaft and a sensitive head, called glans. The glans [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.f00kie.com/wp-content/uploads/2011/03/Male-Reproductive-System-Anatomy-Sex-Organ-of-Men.gif"><img class="alignright size-medium wp-image-2056" title="Male Reproductive System " src="http://www.f00kie.com/wp-content/uploads/2011/03/Male-Reproductive-System-Anatomy-Sex-Organ-of-Men-246x300.gif" alt="" width="246" height="300" /></a>The reproductive organ in men is more visible than women. Men mostly concerned about sex and not on knowing about their organs. To make your sex organ function well, you should know the anatomy of the reproductive system. The penis is made up of a long shaft and a sensitive head, called glans. The glans has an opening in it. This is the opening of the urethra, a narrow tube which performs two functions &#8211; one of carrying urine from the bladder and the other of carrying the semen from the vas deferens &#8211; the tube which leads from the testes. But it never performs both the functions at the same times. A small muscle closes off the entrance to the bladder during erection so that no urine and semen at the same time. The shaft is covered with loose, wrinkly darkish skin which extends over tip to from the foreskin. The head is studded with a mass of nerve ending which make it the most sensitive part of the penis. The whole of the rim where the head joins the shaft is capable of providing some very pleasant sensations. On the underside of the shaft is a delicate area the ferrum. Even the lightest touch to this part is enough to produce an erection. The sexual function of the penis is to penetrate the vagina and inject sperm. It is also the urinary outlet. Generally it remains flaccid but at the time of erection, it becomes erect and engorged with blood. Erection increases the length and girth of the male organ. Normally the male organ hangs limply downward, but in its erect state it points horizontally outward or slightly upwards at an angle. A penis has no muscles and bones along its length, just a ring of muscles around the base which tightens during sexual excitement and helps to keep it erect. The loose wrinkled skin which hangs down behind the penis and which contains the testes is called the scrotum. It has slightly coarse and hairy skin. The testes produce sperms and testosterone, the hormone responsible for the libido. The testes can only produce sperms at a temperature of 35 C, which is 2 C cooler than the temperature inside our body. Each testis contains tiny coiled tube. Sperms are made inside these tubes from puberty until well into old age. When a man ejaculates, replacement sperms are made in these testes. When a man ejaculates, sperms are squeezed through these tubes and out. Almost 400 million sperms are carried in a teaspoonful of semen that comes out.</p>
<a href="http://www.f00kie.com">Gallery For Better Health</a<h4>Incoming search terms:</h4><ul><li>reproductive system</li><li>organ anatomy</li><li>Male Organs</li><li>male reproductive organs</li><li>male body organs</li><li>women reproductive system</li><li>the male reproductive system</li><li>male reproductive anatomy</li><li>male reproductive</li><li>mens reproductive system</li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.f00kie.com/2011/07/male-reproductive-system-anatomy-sex-organ-of-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

